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Events for September 12, 2019

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8:30 AM

Dynamic stretching with Eleanor Bauer

September 12 @ 8:30 AM - 9:30 AM

Villa Lena Yoga Deck

Join Eleanor Bauer for a morning stretch on the Yoga deck, with a mix of kundalini, ashtanga, and vinyasa. Please note that Eleanor is not a qualified yoga instructor but will lead the class based on her experience as a choreographer and dancer.

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10:00 AM

Mindful Movement with Eleanor Bauer

September 12 @ 10:00 AM - 11:00 AM

Villa Lena Yoga Deck

Bindful Movement: Explore the importance of the link between mind and body in a practice of honouring and honing our sensory embodied intelligences. (45 minutes) choreo | graphy - the writing of the dance: Following the Bindful Movement practice, those who are interested to dive deeper are welcomed to stay for an artistic-practice-based inquiry of the literal and etymological meaning of choreography as […]

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