In the HEART
of TUSCANY –
between PISA
and FLORENCE
Workshops pricing is available upon request emailing at host@villa-lena.it
Afternoon Yoga with Catherine Lucky
Unwind from your day with a gentle, blissful yoga flow. Each class targets fascial freedom, greater ease in the body, and breath awareness. Class will begin with an opening meditation, transition into a mindful yoga flow, and end with savasana. Nourish yourself in these
all-levels classes.
Vinyasa Class with Catherine Lucky
Begin your day with morning yoga that includes an opening meditation, balancing vinyasa flow, and savasana. This all-levels class incorporates strength, mobility, and balance in varied, fun sequences to unify mind and body. Designed to bring you into greater awareness, aliveness, and joy, each class will help you move in a functional, dynamic way while calming the mind.
Vinyasa Class with Catherine Lucky
Begin your day with morning yoga that includes an opening meditation, balancing vinyasa flow, and savasana. This all-levels class incorporates strength, mobility, and balance in varied, fun sequences to unify mind and body. Designed to bring you into greater awareness, aliveness, and joy, each class will help you move in a functional, dynamic way while calming the mind.
Vinyasa Class with Catherine Lucky
Begin your day with morning yoga that includes an opening meditation, balancing vinyasa flow, and savasana. This all-levels class incorporates strength, mobility, and balance in varied, fun sequences to unify mind and body. Designed to bring you into greater awareness, aliveness, and joy, each class will help you move in a functional, dynamic way while calming the mind.
Vinyasa Class with Nathalie Czarnecki
Soft flow vinyasa classes focusing on moving the body through the guidance of the breath and of moving with intention and direction. A number of asanas will be suggested during the class to make it suitable for yogis at all levels. Held to music, this a calming yet energising class; a great way to start as well as end the day with.
Vinyasa Class with Nathalie Czarnecki
Soft flow vinyasa classes focusing on moving the body through the guidance of the breath and of moving with intention and direction. A number of asanas will be suggested during the class to make it suitable for yogis at all levels. Held to music, this a calming yet energising class; a great way to start as well as end the day with.
Vinyasa Class with Nathalie Czarnecki
Soft flow vinyasa classes focusing on moving the body through the guidance of the breath and of moving with intention and direction. A number of asanas will be suggested during the class to make it suitable for yogis at all levels. Held to music, this a calming yet energising class; a great way to start as well as end the day with.
Vinyasa Class with Nathalie Czarnecki
Soft flow vinyasa classes focusing on moving the body through the guidance of the breath and of moving with intention and direction. A number of asanas will be suggested during the class to make it suitable for yogis at all levels. Held to music, this a calming yet energising class; a great way to start as well as end the day with.
Morning Yoga with Krishna
