July 19 @ 9:00 am - 10:00 am
Price: €20 per person.
Morning Yoga with Olivia Franklin.
Location: Yoga Deck.
Designed to warm up the whole body for the day, offering the opportunity to release, strengthen, open, & soften the body & mind in a playful energising, rejuvenating flow. Open for all levels this class allows you to explore the depth within their bodies & minds as we welcome a new day, cleansing any stagnant energy with our breath as we move. Naturally toning the body & mind as well as supporting circulation, the digestive & nervous systems, promoting relaxation & clarity of thought for the day ahead.