20th Settembre 2023 @ 9:00 am - 10:00 am
Vinyasa Class with Nathalie Czarnecki
Soft flow vinyasa classes focusing on moving the body through the guidance of the breath and of moving with intention and direction. A number of asanas will be suggested during the class to make it suitable for yogis at all levels. Held to music, this a calming yet energising class; a great way to start as well as end the day with.