Morning Yoga and Meditation
24th Апрель 2021 @ 10:00 дп - 11:00 дп
Attune, Activate, Energise with Jessica Brown
We will move through an energising sequence to align the body, mind and spirit for the day.
A great way to wake up and feel alive, enriched and ready for the day you want to have!
Will include breathing techniques and meditation.