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In the HEART
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Morning Yoga

8th Май 2021 @ 10:00 дп - 11:00 дп

€20

Morning Yoga and Meditation with Jessica Brown.

Attune, Activate, Energise.

We will move through an energising sequence to align the body, mind and spirit for the day.

A great way to wake up and feel alive, enriched and ready for the day you want to have!

Will include breathing techniques and meditation.

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