23rd Май 2021 @ 11:00 дп - 12:00 пп
Morning Yoga and Meditation with Jessica Brown.
Attune, Activate, Energise.
We will move through an energising sequence to align the body, mind and spirit for the day.
A great way to wake up and feel alive, enriched and ready for the day you want to have!
Will include breathing techniques and meditation.