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Yoga Nidra

18th Ottobre 2020 @ 6:30 pm - 7:30 pm

Embrace the mystery with yogi in residence Miriam Feinsilber! In Yoga Nidra, also called yogic sleep or enlightened sleep, we aim to let our minds and bodies fall asleep while we remain aware. When accessing this conscious state, the body and mind can access healing and renewal.

 

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