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Morning Yoga and Meditation

21st Aprile 2021 @ 10:00 am - 11:00 am

€20

Attune, Activate, Energise with Jessica Brown 

We will move through an energising sequence to align the body, mind and spirit for the day.

A great way to wake up and feel alive, enriched and ready for the day you want to have!

Will include breathing techniques and meditation.

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