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Nidra Yoga

August 21 @ 6:00 pm - 7:00 pm

Location: Yoga Deck.

Yoga Nidra with Miriam Feinsilber.

Embrace the mystery! In Yoga Nidra, also called yogic sleep or enlightened sleep, we aim to let our minds and bodies fall asleep while we remain aware. When accessing this conscious state, the body and mind can access healing and renewal.

Afternoon Yoga

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Terms & Conditions

– Paid workshop costs this will be added to your final bill at the check out.
– For bookings over 4 participants please contact reception.
– At peak time workshops can be oversubscribed, but we will always do our best to ensure that everybody is able to take part in one of our experiences.
– Food workshops must be before 10 am on that morning
– wine tasting must be booked 24 hours in advance.
– This schedule is subject to change by Villa Lena management
– For paid workshops you will be charged unless we receive 24 hours notice
– To cancel, please email  with at least 24 hours notice to avoid charges
– If you do not arrive before the start time of a workshop, your spot will be offered to someone on the waitlist
– If you are on the waitlist for a workshop please feel free to show up in case of last minute cancellations, otherwise we will email you if a place becomes available.

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