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Gina Spinelli Villa Lena Creative Retreat Summer 2021 Yoga Deck 6

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Full Moon Yoga

August 11 @ 6:00 pm - 7:00 pm

Full Moon with Miriam Feinsilber.

Location: Yoga Deck

It is believed that the full moon has a special energy, affecting us in mysterious ways. In this workshop, that will be held under the moonlight, we will explore the influence of the moon with cooling techniques. We will do moon salutations, which are soothing and quieting as opposed to the more heating and stimulating sun salutations. We will also work with grounding poses, breathing techniques that are named after the moon, and end with a long savasana.

Terms & Conditions

– Paid workshop costs this will be added to your final bill at the check out.
– For bookings over 4 participants please contact reception.
– At peak time workshops can be oversubscribed, but we will always do our best to ensure that everybody is able to take part in one of our experiences.
– Food workshops must be before 10 am on that morning
– wine tasting must be booked 24 hours in advance.
– This schedule is subject to change by Villa Lena management
– For paid workshops you will be charged unless we receive 24 hours notice
– To cancel, please email  with at least 24 hours notice to avoid charges
– If you do not arrive before the start time of a workshop, your spot will be offered to someone on the waitlist
– If you are on the waitlist for a workshop please feel free to show up in case of last minute cancellations, otherwise we will email you if a place becomes available.

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