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July 22 @ 4:00 pm - 5:00 pm
AFTERNOON YOGA | with MIRIAM FEINSILBER
Relaxing yoga – Stretching, releasing and meditation in the late afternoon.
Relax, refresh, restore. Gift yourself some time to slow down and rest. We’ll breath through a sweet sequence with soothing yoga postures to let go of any stiffness. With the support of bolsters and blocks, we’ll be able to completely surrender in deep meditation. You’ll leave feeling grounded, centered, stretched out and ready to take on your evening at Villa Lena. Open for all levels, come as you are.