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Afternoon Yoga

1st August 2021 @ 9:00 pm - 10:00 pm

Incandescent Rest — A Yoga Nidra Workshop with Victoria Larsson 
Yoga Nidra is both a technique and a state of consciousness. Through shedding layers of stress and tension, via a guided meditation, we aim to get in touch with the cool, calm depths of our being. Beyond the doing. 
 
This workshop will start with a brief introduction to the practice and tradition. Then we’ll build our own little Yoga Nidra nest, settle into it, and start receiving. 
A sweet ending to the week, and a perfect bridge to a restful night. 

Terms & Conditions

– Paid workshop costs this will be added to your final bill at the check out.
– For bookings over 4 participants please contact reception.
– At peak time workshops can be oversubscribed, but we will always do our best to ensure that everybody is able to take part in one of our experiences.
– Food workshops must be before 10 am on that morning
– wine tasting must be booked 24 hours in advance.
– This schedule is subject to change by Villa Lena management
– For paid workshops you will be charged unless we receive 24 hours notice
– To cancel, please email  with at least 24 hours notice to avoid charges
– If you do not arrive before the start time of a workshop, your spot will be offered to someone on the waitlist
– If you are on the waitlist for a workshop please feel free to show up in case of last minute cancellations, otherwise we will email you if a place becomes available.

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