22nd October 2023 @ 4:00 pm - 5:00 pm
Kids’ Yoga with Catherine Lucky
Have fun and learn to know your body in this afternoon yoga class that includes an opening meditation, balancing vinyasa flow, and savasana. This all-levels class incorporates strength, mobility, and balance in varied fun sequences to unify mind and body. Designed to bring about greater awareness, aliveness, and joy, each class will help you move in a functional, dynamic way while calming the mind.